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283 woodbridge legion squadron operations order ...

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Squadron fitness test night. october 25, 2017. 1. operations order ... photocopies of the 20-m shuttle run test individual score sheet b. gym mats.
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283 Woodbridge Legion SquadronOperations OrderSquadron Fitness Test NightOctober 25, 20171. Operations Order2. Annex A: Timings3. Annex B: Personnel Taskings4. Annex C: Station Specifications108520 Oct 2017Distribution ListSQUADRON FITNESS TESTING NIGHT25 OCTOBER 20171. SITUATION283 Woodbridge Legion Squadron cadets will engage in a fitness testing night on 25 Octat Pope Francis Catholic Elementary School in Kleinburg (15 Secord Ave, Kleinburg).2. MISSIONAs a part of mandatory training, fitness testing must be carried out for cadets tosuccessfully complete their level training.3. EXECUTIONa. General Outline1) PHASE 1 – SET-UPi. IAW ANNEX B, selected personnel will ensure all equipment is ready and setup for all testing stations prior to the beginning of the warm-up.2) PHASE 2 – WARM-UP & STARTi. Squadron Cadets shall be led in a mass warm-up by selected personnel IAWANNEX B.ii. At conclusion of Warm-Up, the squadron will be divided into flights. These willbe the groupings used for the ...